Self-Awareness Counseling Weekend
Self-Awareness Counseling Weekend
Whom Does SAW Help?
12 Results
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Beyond Anger Management
Couples Counseling
Life-Changing Help for Teens
Grief Counseling
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Is the
SAW Weekend
Right for You?

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Self-Awareness Weekend!

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Private Counseling Available

Take Our Quizzes

Take Quiz #1
Take Quiz #2

Are you as happy as you would like to be?

Apply the following points to each answer:

    1 - Not true for me
    2 - Somewhat true for me
    3 - Very true for me

  1. My pace is so hectic that I sometimes feel I don't have time to enjoy life.

        1    2    3

  2. I am willing to conquer self-limiting beliefs.

        1    2    3

  3. I have trouble expressing or managing anger.

        1    2    3

  4. Anxiety and/or depression seem to increasingly interfere with my sense of well-being.

        1    2    3

  5. I often wish I had more freedom to do things I want to do in my life.

        1    2    3

  6. I have made promises to myself, or others, to change and then failed to follow through.

        1    2    3

  7. I feel inadequate or wish I had more confidence.

        1    2    3

  8. I sometimes behave in ways that harm others or myself.

        1    2    3

  9. I am currently experiencing issues with:

       Abuse; physical, emotional, or sexual
       Unresolved Childhood Pain
       Self-Sabotaging Behavior
    1    2    3
    1    2    3
    1    2    3
    1    2    3
    1    2    3

  10. In my daily life, I would like to:

       Generate more Energy
       Feel Happier
       Be more Self-Assured
       Have Career Satisfaction
       Act from Love rather than Fear or Control
    1    2    3
    1    2    3
    1    2    3
    1    2    3
    1    2    3

Score 1-20
Congratulations, you are in an excellent place in your life right now. On a high level you might be considering new career opportunities, assisting others in their personal development or even expanding on your own awareness. For someone in your score range the Self Awareness Weekend leaders support that which is working in your life and add new skills to continue learning and growth. You might use the weekend to overcome a specific obstacle or allow yourself the freedom to take new and important risks for even greater happiness. Or you may want to consider attending our Advanced Self Awareness Weekend.

Score 21-40
This score shows us that some aspects of your life are running smoothly, yet you are faced with some difficult or painful situations somewhat regularly. Because you know how good things can feel, it may become increasingly difficult for you to keep having to deal with the same frustrations over and again. The Self Awareness Weekend is specifically designed for people in this score range to increase their personal satisfaction and eliminate painful or frustrating situations by guiding you to make more effective choices all of the time rather than just some of the time.

Score 41+
Ouch. This high score tells us that you are facing a serious amount of pain or discomfort on a regular basis. You deserve more happiness and less pain in your life. You deserve to be able to get through each day/week/month of your life without discomfort. The Self Awareness Weekend is a program that will truly free you from the difficult and hurtful situations you are facing on a daily basis.

Would you benefit from the Self-Awareness Weekend?

Take this quick quiz and find out now. Answer the following questions "yes" or "no." Remember to be completely honest.

  1. Do you or have you ever suffered from depression or grief?
  2. Do anxiety and/or depression seem to increasingly interfere with your sense of well-being?
  3. Do you have trouble expressing or managing your anger?
  4. Have you ever or do you now, suffer from any kind of addiction?
  5. Have you ever experienced any kind of abuse; physical, emotional or sexual?
  6. Do you feel stressed, burned out, or mentally exhausted?
  7. Do you feel overwhelmed by the every day stresses in your life?
  8. Do you experience trouble sleeping because of worry?
  9. Do you often feel that your relationships are not what you want them to be?
  10. Do you experience problems in your relationships?
  11. Is your confidence and self-esteem ever an issue?
  12. Do you find yourself trying to please everyone all the time?
  13. Do you make promises to change and then find you can't?
  14. Do you want to really like the person you see in the mirror?
  15. Have you ever wondered what counseling is about and how therapy might help you to improve the quality of your life?
  16. Has anyone suggested that you might benefit from seeing a counselor or therapist?
  17. Are you currently in counseling/therapy and you want more to happen?
  18. Do you expect to get your money's worth for services?

Results: If you answered "yes" to two or more of these questions then we can help you. Most of us have unconscious wounds from the past that affect our current lives. By identifying past traumas, big or small, we can completely heal the wounds and make way for a more energized and authentic life. New awareness and self-understanding lead to choice, empowerment and greater self-acceptance. Read about the Self-Awareness Weekend.

Check out the 12 Results for the outcomes that are available to you.


15 minute
Phone Consultation

Revitalize Your Life
and Get Happy!
Register Now for the Self Awareness Counseling Weekend
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“At last! After many hours and dollars spent on therapy, this extraordinary program helped me to find my authentic self and save my marriage and has forever changed my life!”
– Cindy H., Orangevale, CA
Self-Awareness Institute Counseling Center
5777 Madison Ave, Suite 307, Sacramento, California 95841
Toll Free (866) 204-6384  |  Direct Dial (916) 966-0411

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